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What to Do With a Gestational Diabetes Diagnosis
The results are in, and you've tested positive for gestational diabetes. Now what? Gestational diabetes may be inconvenient, but it's not uncommon. The good news is that this is a temporary condition. Your eating habits and lifestyle may need to … Continue reading
How to Encourage Dad-Baby Bonding
Create a strong parental connection with these dad-baby bonding tips. Happy Father's Day, Dad! Having a new baby in the house is an exciting, exhausting, and emotional time. You may feel that breastfeeding gives Mom the bonding advantage, but you … Continue reading
Get Prepared in Broward County for Hurricanes
When the first hurricane of the season approaches, you'll be ready! Hurricane preparation is crucial for anyone living on the coast of the Atlantic Ocean. If you live in Broward County, now is the time to make sure you are … Continue reading
5 Tips for a Safe Summer
Keep your family safe and healthy as the weather warms up! Are you ready for a great summer? As June approaches, you probably have plans for trips to the beach, barbecues in the backyard, or Sundays at the park. While … Continue reading
Categories: Main
Tags: alcohol, Florida, grill safety, how to be healthy, plantation, Plantation General Hospital, skin health, summer safety, water safety
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Lifestyle Changes to Bring Down Your Blood Pressure
Many patients will find that they can keep their blood pressure under control with healthy lifestyle adjustments. High blood pressure is a major risk factor for stroke and several cardiac complications. According to the Centers for Disease Control and Prevention, … Continue reading
Moms: Help Your Daughters Lead Healthy Lives
You have the power to shape your daughter's future; instill good health habits today. Your daughters deserve the very best in life, and you have the power to give it to them. Some of the most important habits a mother … Continue reading
Categories: Main
Tags: diet, exercise, fitness, Florida, health for women, healthy living, nutrition, parenting, plantation, Plantation General Hospital, women's health
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The Benefits of Prenatal Yoga
Want to increase your comfort during pregnancy and prepare your body for childbirth? Try prenatal yoga! Sticking to an exercise routine during pregnancy can be difficult, especially as you reach your second and third trimesters. Yoga is a good way … Continue reading
How to Choose a Pediatrician
Choosing a pediatrician could be one of the most important healthcare decisions you make for your children. You never realize how many decisions you have to make as a parent. Everything from your child's diet to your home's safety must … Continue reading
Getting Help for Alcohol Abuse
Don't let a drinking habit affect your family, friendships, or career. April is Alcohol Awareness Month. When consumed in moderation, alcohol can safely be included in a healthy lifestyle – but if you start to notice a regular pattern of … Continue reading
Help Yourself and Your Baby With Our Maternal Addiction Program
Pregnant and addicted to drugs? There is help. Florida Attorney General Pam Bondi has formed a task force to help reduce the number of babies born exposed to prescription drug addiction — a number that has “tripled since 2007.” One of … Continue reading