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Heart-Healthy Treats for Valentine’s Day
Your diet doesn't have to get in the way of your Valentine's Day celebrations! Think Valentine's Day is synonymous for candies and chocolate? Think again! It is possible to enjoy the holiday without compromising your healthy eating habits. Try some … Continue reading
Cooking to Lower Cholesterol
Lowering your cholesterol can start right at home in your own kitchen. Watching what you put on your plate is a great first step to lowering your cholesterol. Does your diet need a makeover? Keep these things in mind when … Continue reading
Top Tips for Lowering Your Blood Pressure
Hypertension, or high blood pressure, may present no symptoms or immediate dangers to your health, but it can become a fatal risk for your cardiovascular health – eventually resulting in heart disease or stroke. If you have been diagnosed with … Continue reading
Categories: Cardiac Health
Tags: blood pressure, cardiac care, Florida, heart health, hypertension, plantation, Plantation General
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How Healthy Is Your Heart?
February is American Heart Month, so this is a great time to give your ticker a checkup. How healthy is it? Are you taking the best care of your cardiovascular system that you can? Consider these factors: Blood pressure: If … Continue reading