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Five Reasons to Reduce Screen Time for Kids
Technology is all around us these days, but reducing screen time for kids has many benefits. Sure, technology has made many aspects of life easier. Online shopping, bill pay, and other errands means more time spent with the family. Just … Continue reading
Categories: Health for Children
Tags: attention, children, computers, depression, diet, family, FL, focus, health, kids, obesity, physical activity, plantation, Plantation General Hospital, play, screen time, sleep, sports, technology, TV, video games
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Are You Too Drowsy to Drive?
A quick nap can re-energize you for the rest of your drive. Don't take chances behind the wheel. You'll hear a lot of talk about the dangers of drinking and driving and — nowadays — texting and driving. But many … Continue reading
Categories: How to be Healthy
Tags: accident, automobile, car, crash, driving, drowsy driving week, emergency, family, fatigue, FL, kids, plantation, Plantation General Hospital, prevention, rest, safety, sleep, travel
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How Healthy Is Your Heart?
February is American Heart Month, so this is a great time to give your ticker a checkup. How healthy is it? Are you taking the best care of your cardiovascular system that you can? Consider these factors: Blood pressure: If … Continue reading
