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Colds vs. the Flu
Is it a cold or the flu? Does it matter? Yes it does! Cold and flu season is upon us. Knowing the difference between a cold and the flu is essential for treatment and care. Know the symptoms of each, … Continue reading
Categories: How to be Healthy
Tags: chronic health, cold, diet, exercise, FL, flu, flu shot, infection, plantation, Plantation General Hospital, prevent, smoking, symptoms, vaccine, virus
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It’s Not Too Late To Stop Smoking
The moment you quit smoking, your health improves. It’s never too late to stop. Could this be the year you quit smoking for good? The Great American Smokeout is coming up on Nov. 15, which may be just the push … Continue reading
Categories: How to be Healthy
Tags: cancer, cigarettes, FL, health, heart attack, lung disease, plantation, Plantation General Hospital, quit smoking, smoking, stroke, tobacco
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Healthy Resolutions for Your New Year
With another season of dessert-filled holidays behind you, the New Year is the perfect time to think about healthy changes you can make to your lifestyle. Whether you want to lose a few pounds, you’re trying to quit a dangerous … Continue reading
Categories: How to be Healthy
Tags: Central Broward County, diet, exercise, fitness, Florida, health tips, holidays, nutrition, plantation, Plantation General, smoking
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Time to Quit Smoking
We all know the dangers of smoking, but no one will deny the challenge of quitting once an addiction takes hold. The cravings may seem impossible to fight, but putting your cigarette habit to rest is doable if you are … Continue reading
Categories: How to be Healthy
Tags: cancer prevention, Florida, lung cancer, lung disease, plantation, Plantation General Hospital, smoking
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How to Keep Your New Year’s Resolution
By Alicia Verity, MSPH of iTriagehealth.com Making a significant, lasting change in behavior is not a simple process. It involves a substantial commitment of your time, effort, and emotion. Below are some tips to make you successful. Be careful with … Continue reading